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How often do you allow yourself to daydream? To sink into that blissful place that feels warm, comforting, and as though you’re being surrounded by a feather duvet? It’s when I'm in this [...]

When you’re worried about something, or it’s playing on your mind, it’s really easy to focus all of your attention on the problem or the issue in an attempt to work or hustle [...]

I rarely have bad days now. I might have bad moments, bad minutes, even bad hours, but I haven’t experienced bad days for a long time. But this wasn’t by accident. It’s by [...]

Not that long ago, in the grand scheme of things, I used to repeat the affirmation “I always get what I need”. And I did. Always. Without fail. I got what I needed. [...]

Most successful women have in one way or another suffered from that debilitating feeling of being out of their depth, afraid that they’ve just been making it up as they go along or [...]

Every marketeer worth their salt will tell you that people buy with emotion and justify the purchase with logic. And the same is true when it comes to selling yourself on what you [...]

I had a call this morning with a long-time friend and one of my first coaching clients when I started back in 2016. We were chatting about life and children and all the [...]

Over the course of the last year or so I have completely changed my relationship with money. I always loved money and I knew that money was always there to support me and [...]

Are you able to feel happy without your situation changing? Are you able to feel wealthy with no change in your bank account? Are you able to feel loved and supported whilst being [...]

Manifesting is all about choosing your experience of life. Feeling content and happy for no apparent reason attracts the external circumstances to match those feelings. Just like magnets move towards each other, what [...]